Welcome

Welcome and thank you for taking time to find out about my psychotherapy practice. I am a registered social worker and psychotherapist practicing in downtown Ottawa.

In my practice I support individuals, couples and families. I enjoy working with both adults and adolescents. It is important to me that clients feel safe and supported during therapy so that they can feel comfortable to explore their past experiences as well as meet their present goals. Some of the areas that I specialize in include:

Anxiety
Depression
Trauma
Couple/family conflict
Family of origin issues
Abuse (physical, emotional, sexual, spiritual)
Gender and sexuality issues
Addictions (substances, eating, work, internet/gaming, etc.)
Grief & loss issues
Chronic pain/illness

Eating Disorders
Anger Issues
Identity/ Self-Esteem issues
Stress
ADHD
Parent-teen conflict
Families in transition
Adoption issues
Life cycle transitions
Negative effects of homophobia, heterosexism, sexism, racism, ableism, classism, and fat-phobia

My website will help you to determine whether I might be a good match for your needs. Whatever brings you to therapy, I would be honoured to support you in your journey.

I am a member of Therapist Ottawa, a network of mental health practitioners and therapists in Ottawa.

Meghan Simmons Therapy: 388 Albert Street, Unit 2 | Ottawa, ON